4/05/2011

Loosing the sugar, and the weight...

166.9 lbs at 10 am

B- Leftover pork and carrot chinese food
L- Turkey tomato and swiss sandwich, green bean leftovers and some cottage cheese
(I'm always really hungry by lunchtime since being on this low carb/sugar diet, this was one of the first satisfying lunches I've had so far... maybe a little over-full.)
Vitamins post lunch pre blood sugar
Yogurt with granola
1 serving potato chips
D- Chick-fil-a sandwich half the bun removed, small unsweet tea, small milkshake shared with Jacob (banana pudding shakes are awesome! It's good they'll be going away soon, cause I'd be tempted to eat them all the time.)

I killed the granola so I'm thinking that tomorrow I'll try an adjusted recipe to make it have less sugar, then eat it for lunch so I'll have an idea if it works well for keeping blood sugar low.

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